I am making the Beef Lasagne from the HD's cookbook. It is in the oven at the moment ... and it smells fantastic.
Get ready for the photo ...
| 1770 calories (5 serves) in this whole dish |
As I mentioned. I ditched the idea of a dinner group due to lack of interest.
My pursuit of weight loss continues, despite birthday parties and footy final celebrations.
CALORIES CONSUMED:
Wed 29/8 1727 Calories
Thu 30/8 1963
Fri 31/8 2067
Sat 1/9 1717
Sun 2/9 2136
Mon 3/9 1714
Tue 4/9 2335
Wed 5/9 2384
Thu 6/9 2542
Fri 7/9 1718
Sat 8/9 2162
Sun 9/9 1994
Mon 10/9 2266
Tue 11/9 1978
Wed 12/9 1920
Thu 13/9 2286
Fri 14/9 1896
Averaging a tad over 2000 calories per day, I haven't lost weight. Importantly ... I haven't gained weight and my blood sugar levels are down to 12-15 mmo/L ... which is a welcomed reduction.
It shows me that I have to do better with calorie reduction.
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As for how the Lasagne tastes ... FAN-BLOODY-TASTIC !
And BIG servings too !
Well done Si & Dave ... I'll make this my standard lasagne recipe from now on. Blanching and drying the leeks is a bit fiddly, but so worth it.
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