I am making the Beef Lasagne from the HD's cookbook. It is in the oven at the moment ... and it smells fantastic.
Get ready for the photo ...
1770 calories (5 serves) in this whole dish |
As I mentioned. I ditched the idea of a dinner group due to lack of interest.
My pursuit of weight loss continues, despite birthday parties and footy final celebrations.
CALORIES CONSUMED:
Wed 29/8 1727 Calories
Thu 30/8 1963
Fri 31/8 2067
Sat 1/9 1717
Sun 2/9 2136
Mon 3/9 1714
Tue 4/9 2335
Wed 5/9 2384
Thu 6/9 2542
Fri 7/9 1718
Sat 8/9 2162
Sun 9/9 1994
Mon 10/9 2266
Tue 11/9 1978
Wed 12/9 1920
Thu 13/9 2286
Fri 14/9 1896
Averaging a tad over 2000 calories per day, I haven't lost weight. Importantly ... I haven't gained weight and my blood sugar levels are down to 12-15 mmo/L ... which is a welcomed reduction.
It shows me that I have to do better with calorie reduction.
--------------------------------------------------------------------------------------------------------
As for how the Lasagne tastes ... FAN-BLOODY-TASTIC !
And BIG servings too !
Well done Si & Dave ... I'll make this my standard lasagne recipe from now on. Blanching and drying the leeks is a bit fiddly, but so worth it.
No comments:
Post a Comment