I just made a fruit pulse. It is incredibly yummy and good for you.
Pulses are a food I will write about a bit later on. I just wanted to get the photo up and record the calories since I had just worked it out.
I will post recipes and general information, such as, what they are and why they are good for you.
This amount is 12 x 60g serves ... which contains 205 calories per serve.
It sounds a lot ... though this fruit pulse is nothing more than raw (dried) fruits and nuts, hence the health benefit of this food is very high.
Basically, the more of it you can eat, the better you will be for it.
The joke is, it is as nice to eat as a Mars bar.
Pulses are a food I will write about a bit later on. I just wanted to get the photo up and record the calories since I had just worked it out.
I will post recipes and general information, such as, what they are and why they are good for you.
This amount is 12 x 60g serves ... which contains 205 calories per serve.
It sounds a lot ... though this fruit pulse is nothing more than raw (dried) fruits and nuts, hence the health benefit of this food is very high.
Basically, the more of it you can eat, the better you will be for it.
The joke is, it is as nice to eat as a Mars bar.
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